Research has shown that there are some ways of preventing type 2 diabetes, or at least delaying its onset. Lifestyle changes such as becoming more active (or staying active, if you already engage in regular physical activity) and making sure your weight stays in a healthy range are two ways to help ward off type 2 diabetes, but talk to your doctor about what else you can do to prevent or manage the disease.
Diabetes mellitus is a chronic disease, for which there is no known cure except in very specific situations. Management concentrates on keeping blood sugar levels as close to normal, without causing low blood sugar. This can usually be accomplished with a healthy diet, exercise, weight loss, and use of appropriate medications (insulin in the case of type 1 diabetes; oral medications, as well as possibly insulin, in type 2 diabetes).[medical citation needed]
The ADA recommends using patient age as one consideration in the establishment of glycemic goals, with different targets for preprandial, bedtime/overnight, and hemoglobin A1c (HbA1c) levels in patients aged 0-6, 6-12, and 13-19 years.  Benefits of tight glycemic control include not only continued reductions in the rates of microvascular complications but also significant differences in cardiovascular events and overall mortality.
The good news is that prevention plays an important role in warding off these complications. By maintaining tight control of your blood glucose—and getting it as close to normal as possible—you’ll help your body function in the way that it would if you did not have diabetes. Tight control helps you decrease the chances that your body will experience complications from elevated glucose levels.
Type 2 diabetes (T2D) is more common than type 1 diabetes with about 90 to 95 percent of people with diabetes having T2D. According to the Centers for Disease Control and Prevention’s report, 30.3 million Americans, or 9.4% of the US population have diabetes.1 More alarming, an estimated 84 million more American adults have prediabetes, which if not treated, will advance to diabetes within five years.1
"Brittle" diabetes, also known as unstable diabetes or labile diabetes, is a term that was traditionally used to describe the dramatic and recurrent swings in glucose levels, often occurring for no apparent reason in insulin-dependent diabetes. This term, however, has no biologic basis and should not be used. Still, type 1 diabetes can be accompanied by irregular and unpredictable high blood sugar levels, frequently with ketosis, and sometimes with serious low blood sugar levels. Other complications include an impaired counterregulatory response to low blood sugar, infection, gastroparesis (which leads to erratic absorption of dietary carbohydrates), and endocrinopathies (e.g., Addison's disease). These phenomena are believed to occur no more frequently than in 1% to 2% of persons with type 1 diabetes.
The body will attempt to dilute the high level of glucose in the blood, a condition called hyperglycemia, by drawing water out of the cells and into the bloodstream in an effort to dilute the sugar and excrete it in the urine. It is not unusual for people with undiagnosed diabetes to be constantly thirsty, drink large quantities of water, and urinate frequently as their bodies try to get rid of the extra glucose. This creates high levels of glucose in the urine.
Kidney disease: According to the Centers for Disease Control and Prevention (CDC), an estimated 33 percent of people with diabetes have chronic kidney disease. Diabetes can also damage blood vessels in the kidneys, impairing function. The kidneys play a vital role in balancing fluid levels and removing waste from the body. Kidney health is therefore vital for preserving overall health.
^ Jump up to: a b Petzold A, Solimena M, Knoch KP (October 2015). "Mechanisms of Beta Cell Dysfunction Associated With Viral Infection". Current Diabetes Reports (Review). 15 (10): 73. doi:10.1007/s11892-015-0654-x. PMC 4539350. PMID 26280364. So far, none of the hypotheses accounting for virus-induced beta cell autoimmunity has been supported by stringent evidence in humans, and the involvement of several mechanisms rather than just one is also plausible.
Acute Coronary Syndrome Moderate Risk Acute Coronary Syndrome Management Low Risk Acute Coronary Syndrome Management Myocardial Infarction Stabilization Post Myocardial Infarction Medications Cardiac Rehabilitation Angina Pectoris Heart Failure Causes NYHA Heart Failure Classification Diastolic Heart Failure Systolic Dysfunction Atrial Fibrillation Acute Management Atrial Fibrillation Anticoagulation Coronary Artery Disease Prevention in Diabetes Hypertension in Diabetes Mellitus CHAD Score Hypertension in the Elderly Isolated Systolic Hypertension Hypertension Criteria Hypertension Evaluation History Hypertension Management Hypertension Risk Stratification Resistant Hypertension Hypertension Management for Specific Comorbid Diseases Hypertension Management for Specific Emergencies Bacterial Endocarditis HDL Cholesterol LDL Cholesterol Triglyceride VLDL Cholesterol Hypercholesterolemia Hypertriglyceridemia AntiHyperlipidemic Hypertensive Disorders of Pregnancy Preeclampsia Prevention Congenital Heart Disease Hypertension in Children Medication Causes of Hypertension ACE Inhibitor Angiotensin 2 Receptor Blocking Agent Dihydropyridine Calcium Channel Blocker Nifedipine Selective Aldosterone Receptor Antagonist Niacin HMG-CoA Reductase Inhibitor Cardiac Risk Cardiac Risk Management Exercise Stress Test Stress Myocardial Perfusion Imaging Preoperative Cardiovascular Evaluation Eagle's Cardiac Risk Assessment Revised Cardiac Risk Index ACC-AHA Preoperative Cardiac Risk Assessment ACP Preoperative Cardiac Risk Assessment Syncope Subclavian Steal Syndrome Periodontitis Oral Health Cellulitis Necrotizing Soft Tissue Infection Group A Streptococcal Cellulitis Vibrio Cellulitis Gram-Negative Toe Web Infection Impetigo Skin Infections in Diabetes Mellitus Erythralgia Blister Skin Ulcer Cutaneous Candidiasis Onychomycosis Alopecia Areata Skin Abscess Skin Infection Intertrigo Nail Discoloration Terry's Nail Ingrown Toenail Hyperpigmentation Carotenemia Incision and Drainage Cryotherapy Skin Conditions in Diabetes Mellitus Acanthosis Nigricans Diabetic Dermopathy Granuloma Annulare Necrobiosis Lipoidica Type 1 Diabetes Mellitus Type 2 Diabetes Mellitus Metabolic Syndrome Diabetes Mellitus Complications Diabetic Ketoacidosis Diabetic Ketoacidosis Management in Adults Diabetic Ketoacidosis Management in Children Hyperosmolar Hyperglycemic State Diabetic Education Diabetes Mellitus Glucose Management Diabetes Mellitus Control in Hospital Diabetes Resources Diabetic Retinopathy Unintentional Weight Loss Unintentional Weight Loss Causes Hypoglycemia Serum Glucose Glucose Challenge Test Glucose Tolerance Test 2 hour Hemoglobin A1C Sex Hormone Binding Globulin Endocrinology Links Diabetic Neuropathy Neonatal Hypoglycemia Obesity Risk Gestational Diabetes Gestational Diabetes Management Gestational Diabetes Perinatal Mortality Diabetes Mellitus Preconception Counseling Obesity in Children Systemic Corticosteroid Medication Causes of Hyperglycemia GlucoWatch Biographer Symlin Inhaled Insulin Somogyi Phenomena Glucophage Human Growth Hormone Orlistat Diabetic Foot Care Nutrition in Diabetes Mellitus Type 2 Diabetic Nephropathy Klinefelter Syndrome Hypogonadotropic Hypogonadism Pubertal Delay Exercise in Diabetes Mellitus Perioperative Diabetes Management Obesity Surgery Night Sweats Acute Otitis Externa Bacterial Otitis Externa Necrotizing Otitis Externa Hearing Loss Sensorineural Hearing Loss Vocal Cord Paralysis Thrush Manual Cerumen Removal Sinus XRay Acute Suppurative Sialoadenitis Rhinosinusitis Tinnitus Burning Mouth Syndrome Taste Dysfunction Loss of Smell Dry Mouth Salivary Gland Enlargement Tongue Pain Dysequilibrium Atrophic Glossitis Animal Bite Infected Animal Bite Human Bite Heat Illness Risk Factors Burn Management Trauma in Pregnancy Bacterial Conjunctivitis Central Retinal Artery Occlusion Open Angle Glaucoma Cataract Ischemic Optic Neuritis Vitreous Hemorrhage Laser In-Situ Keratomileusis Floaters Light Flashes Acute Vision Loss Health Concerns in the Elderly Infections in Older Adults Medication Use in the Elderly Failure to Thrive in the Elderly Fall Prevention in the Elderly Irritable Bowel Syndrome Constipation Causes Chronic Diarrhea Traveler's Diarrhea Esophageal Dysmotility Gastroesophageal Reflux Hemochromatosis Pancreatic Cancer Hepatitis C Nonalcoholic Fatty Liver Serum Angiotensin Converting Enzyme Liver Function Test Abnormality Lactase Deficiency Acute Pancreatitis Chronic Pancreatitis Osmotic Laxative Hepatotoxic Medication Traveler's Diarrhea Prophylaxis Pruritus Ani Perirectal Abscess Gastroparesis Whipple Procedure Upper Gastrointestinal Bleeding Dyspepsia Causes Nausea Causes Contraception HAIR-AN Syndrome Polycystic Ovary Disease Menopause Endometrial Cancer Risk Factor Candida Vulvovaginitis Anovulatory Bleeding Oral Contraceptive Female Sexual Dysfunction Cancer Survivor Care Serum Protein Electrophoresis Perioperative Anticoagulation Cardiovascular Manifestations of HIV HIV Presentation Hepatitis in HIV HIV Related Neuropathy Stavudine Emerging Infection Methicillin Resistant Staphylococcus Aureus Fever of Unknown Origin Candidiasis Neutropenic Fever Hepatitis B Vaccine Influenza Vaccine Postherpetic Neuralgia Fluoroquinolone Third Generation Fluoroquinolone Sulfonamide Travel Preparation Travel Immunization Influenza Dengue Legionella Acute Exacerbation of Chronic Bronchitis Pneumonia in the Elderly Pneumonia Churg-Strauss Syndrome Tuberculin Skin Test Cystic Fibrosis Isoniazid Lung Transplantation in Cystic Fibrosis Active Tuberculosis Treatment Medical Literature Autonomic Dysfunction Bell's Palsy Facial Nerve Paralysis Causes Dementia Agitation in Dementia Ischemic Stroke Stroke Pathophysiology CVA Management Multiple Sclerosis Down Syndrome Cranial Nerve 3 Coma Exam Hemiplegia Giant Cell Arteritis Spinal Headache CSF Protein Altered Level of Consciousness Causes Guillain Barre Syndrome Restless Leg Syndrome Triptan Prevention of Ischemic Stroke Nerve Conduction Velocity Paresthesia Causes Peripheral Neuropathy Asymmetric Peripheral Neuropathy Peripheral Neuropathy Tremor Neonatal Distress Causes Newborn History Newborn Exam Neonatal Jaundice Causes Respiratory Distress Syndrome in the Newborn Late Pregnancy Loss Preterm Labor First Trimester Bleeding Fetal Macrosomia Hyperemesis Gravidarum Medications in Pregnancy Ritodrine Terbutaline Pregnancy Risk Assessment Probe-to-Bone Test Shoulder History Dupuytren's Disease Septic Bursitis Spinal Infection Osteomyelitis Causes Vertebral Osteomyelitis Patellar Tendinopathy Meralgia Paresthetica Frozen Shoulder Exertional Compartment Syndrome Hip Pain Low Back Pain Red Flag Carpal Tunnel Syndrome Adolescent Health Bullying Ephedrine Ginseng Myoinositol Nonsteroidal Anti-inflammatory Lab Markers of Malnutrition Nutrition Guidelines Glycemic Index Non-nutritive Sweetener Conenzyme Q10 Mortality Statistics Adult Health Maintenance Screening DOT Examination Family History Refugee Health Exam Automobile Safety Substance Abuse Evaluation Alcohol Detoxification in Ambulatory Setting Major Depression Major Depression Differential Diagnosis Anorexia Nervosa Antabuse Selective Serotonin Reuptake Inhibitor Antipsychotic Medication Clozapine Olanzapine Psychosis Insomnia Causes Renal Artery Stenosis Idiopathic Cyclic Edema Acute Kidney Injury Risk Chronic Renal Failure Acute Glomerulonephritis Nephrotic Syndrome Serum Osmolality Hypomagnesemia Drug Dosing in Chronic Kidney Disease Hyperkalemia due to Medications Hyperkalemia Causes Prevention of Kidney Disease Progression Intravenous Contrast Related Acute Renal Failure Osteoporosis Evaluation Antiphospholipid Antibody Syndrome Systemic Lupus Erythematosus Polymyositis Differential Diagnosis Septic Joint Gouty Arthritis Fibromyalgia Charcot's Joint Charcot Foot Complex Regional Pain Syndrome Osteoarthritis Methotrexate Joint Injection Rheumatoid Arthritis Fatigue Causes Impairment Evaluation Pre-participation History Exercise Exercise in the Elderly Walking Program Scuba Diving Procedural Sedation and Analgesia Peripheral Arterial Occlusive Disease Peripheral Vascular Disease Management Venous Insufficiency Wound Decubitus Ulcer Foot Wound Leg Ulcer Causes Wound Repair Fishhook Removal Ankle-Brachial Index Preoperative Examination Gallstone Acalculous Cholecystitis Cholecystectomy Small Bowel Obstruction Bowel Pseudoobstruction Abdominal Muscle Wall Pain Abdominal Wall Pain Causes Hydrocolloid Dressing Suture Material Surgical Antibiotic Prophylaxis Male Infertility Testicular Failure Bladder Cancer Urinary Tract Infection Recurrent Cystitis Acute Bacterial Prostatitis Acute Pyelonephritis Erectile Dysfunction Erectile Dysfunction Causes Erectile Dysfunction Management Urinary Incontinence Overflow Incontinence Urine pH Urine Specific Gravity Enuresis Proteinuria in Children Balanitis Peyronie's Disease Benign Prostatic Hyperplasia Vasectomy Counseling Proteinuria Causes Targeted Cancer Therapy Acute Paronychia Chronic Paronychia Urinary Retention Decreased Visual Acuity Gastrointestinal Manifestations of Diabetes Mellitus Shoulder Osteoarthritis Vitiligo Cardiomyopathy Heart Transplant Contraceptive Selection in Diabetes Mellitus Periodontal Bleeding Perioperative Antiplatelet Therapy Charlson Comorbidity Index Constipation Causes in the Elderly Chronic Osteomyelitis Abnormal Gait and Balance Causes in the Elderly Calcium Channel Blocker Overdose Diverticular Bleeding Framingham Cardiac Risk Scale Cardiac Risk in Diabetes Score Outpatient Bleeding Risk Index Four Year Prognostic Index Diabetes Screening ABCD2 Score Urine Microalbumin Hearing Loss in Older Adults Preoperative Guidelines for Medications Prior to Surgery Contrast-Induced Nephropathy Risk Score Hyperlipidemia in Diabetes Mellitus Diamond and Forrester Chest Pain Prediction Rule Coronary Risk Stratification of Chest Pain Diabetes Sick Day Management Urinary Tract Infection in Geriatric Patients Insulinlike Growth Factor 1 Avascular Necrosis of the Femoral Head Family Practice Notebook Updates 2014 Emergency Care in ESRD Medication Compliance Slit Lamp Sulfonamide Allergy Health Care of the Homeless CHADS2-VASc Score Tuberculosis Risk Factors for progression from Latent to Active Disease Family Practice Notebook Updates 2015 Wound Infection Asymptomatic Bacteriuria Toxic Shock Syndrome Tetanus ASA Physical Status Classification System Family Practice Notebook Updates 2016 Solid Organ Transplant Calcineurin Inhibitor Cardiac Pacemaker Infection DAPT Score Acute Maculopathy Medication Causes of Delirium in the Elderly Family Practice Notebook Updates 2017 Major Bleeding Risk With Anticoagulants Severe Asymptomatic Hypertension Chronic Wound Family Practice Notebook Updates Stable Coronary Artery Disease Nocturia Polyuria Hyperhidrosis Causes Pneumaturia Anemia in Older Adults Type 2 Diabetes Mellitus in Children
A fingerstick glucose test is most often used to monitor blood glucose. Most blood glucose monitoring devices (glucose meters) use a drop of blood obtained by pricking the tip of the finger with a small lancet. The lancet holds a tiny needle that can be jabbed into the finger or placed in a spring-loaded device that easily and quickly pierces the skin. Most people find that the pricking causes only minimal discomfort. Then, a drop of blood is placed on a reagent strip. The strip contains chemicals that undergo changes depending on the glucose level. The glucose meter reads the changes in the test strip and reports the result on a digital display. Some devices allow the blood sample to be obtained from other sites, such as the palm, forearm, upper arm, thigh, or calf. Home glucose meters are smaller than a deck of cards.
Impaired glucose tolerance (IGT) and impaired fasting glycaemia (IFG) refer to levels of blood glucose concentration above the normal range, but below those which are diagnostic for diabetes. Subjects with IGT and/or IFG are at substantially higher risk of developing diabetes and cardiovascular disease than those with normal glucose tolerance. The benefits of clinical intervention in subjects with moderate glucose intolerance is a topic of much current interest.
Blood glucose levels: persistently elevated blood sugar levels are diagnostic of diabetes mellitus. A specific test called a glucose tolerance test (GTT) may be performed. For this you need to be fasted and will be given a sugary drink. Your glucose level will then be measured at one and two hours after the doseto determine how welll your body copes with glucose.
Childhood obesity rates are rising, and so are the rates of type 2 diabetes in youth. More than 75% of children with type 2 diabetes have a close relative who has it, too. But it’s not always because family members are related; it can also be because they share certain habits that can increase their risk. Parents can help prevent or delay type 2 diabetes by developing a plan for the whole family:
Although some people with this type of diabetes are thin, the majority of people (90%) are overweight. Losing weight, even 2 kg to 5 kg (5 lbs to 10 lbs) can help lower blood glucose levels. For many people, following a healthy diet and an exercise program may be all that is needed to help control glucose levels. For others, healthy eating and exercise alone aren't enough to lower blood glucose levels.