Diabetes mellitus (“diabetes”) and hypertension, which commonly coexist, are global public health issues contributing to an enormous burden of cardiovascular disease, chronic kidney disease, and premature mortality and disability. The presence of both conditions has an amplifying effect on risk for microvascular and macrovascular complications.1 The prevalence of diabetes is rising worldwide (Fig. 37.1). Both diabetes and hypertension disproportionately affect people in middle and low-income countries, and an estimated 70% of all cases of diabetes are found in these countries.2,3 In the United States alone, the total costs of care for diabetes and hypertension in the years 2012 and 2011 were 245 and 46 billion dollars, respectively.4,5 Therefore, there is a great potential for meaningful health and economic gains attached to prevention, detection, and intervention for diabetes and hypertension.

The ketogenic, or keto, diet calls for dramatically increasing your fat intake and consuming a moderate amount of protein and a very low amount of carbs, with the aim of kicking your body into a natural metabolic state called ketosis, in which it relies on burning fat rather than carbs for energy. Ketosis is different from diabetic ketoacidosis, a health emergency that occurs when insulin levels are low in conjunction with high levels of ketones. (37) Ketones are by-products of metabolism that are released in the blood when carb intake is low.
WELL-CONTROLLED DIABETES MELLITUS: Daily blood sugar abstracted from the records of a patient whose DM is well controlled (hemoglobin A1c=6.4). The average capillary blood glucose level is 104 mg/dL, and the standard deviation is 19. Sixty-five percent of the readings are between 90 and 140 mg/dL; the lowest blood sugar is 67 mg/dL (on April 15) and the highest is about 190 (on March 21).
For Candace Clark, bariatric surgery meant the difference between struggling with weight issues, including medical problems triggered by obesity, and enjoying renewed health and energy. "I felt like I was slowly dying," says Candace Clark, a 54-year-old Barron, Wisconsin, resident who had dealt with weight issues for years. "I was tired of feeling the way [...]
The term "diabetes" or "to pass through" was first used in 230 BCE by the Greek Apollonius of Memphis.[108] The disease was considered rare during the time of the Roman empire, with Galen commenting he had only seen two cases during his career.[108] This is possibly due to the diet and lifestyle of the ancients, or because the clinical symptoms were observed during the advanced stage of the disease. Galen named the disease "diarrhea of the urine" (diarrhea urinosa).[110]
From a dental perspective, pregnancy leads to hormonal changes that increase the mother’s risk of developing gingivitis and gingival lesions called pregnancy tumors (see Right). Not surprisingly, poor glycemic control further adds to this risk. Therefore, it is imperative that if you become pregnant, you should promptly see your dentist. He or she will work with you to ensure that your dental self-care regimen is maximized to prevent or control your dental disease. Additional Resources on Diabetes and Oral Health National Institute of Dental and Craniofacial Research www.nidcr.nih.gov American Diabetes Association www.diabetes.org American Dental Association www.dental.org American Academy of Periodontology www.perio.org The Diabetes Monitor www.diabetesmonitor.com David Mendosa www.mendosa.com Diatribe www.diatribe.us The information contained in this monograph is for educational purposes only. This information is not a substitute for professional medical advice, diagnosis, or treatment. If you have or suspect you may have a health concern, consult your professional health care provider. Reliance on any information provided in this monograph is solely at your own risk.
A second theory, dubbed the hygiene hypothesis, blames the rise of type 1 on a society that's too clean. Good housekeeping and hygiene habits mean far fewer interactions with germs, which in turn may foster an immune system prone to going awry. "In a developing country, you have more infectious disease. This is associated with a lower risk of type 1 diabetes," says Li Wen, MD, PhD, an immunologist at the Yale University School of Medicine. In her lab, rodents raised in hyper-clean environments are more likely to get type 1 than those reared in dirtier cages.
Type 2 diabetes which accounts for 85-95 per cent of all diabetes has a latent, asymptomatic period of sub-clinical stages which often remains undiagnosed for several years1. As a result, in many patients the vascular complications are already present at the time of diagnosis of diabetes, which is often detected by an opportunistic testing. Asian populations in general, particularly Asian Indians have a high risk of developing diabetes at a younger age when compared with the western populations5. Therefore, it is essential that efforts are made to diagnose diabetes early so that the long term sufferings by the patients and the societal burden can be considerably mitigated.
Diabetic peripheral neuropathy is a condition where nerve endings, particularly in the legs and feet, become less sensitive. Diabetic foot ulcers are a particular problem since the patient does not feel the pain of a blister, callous, or other minor injury. Poor blood circulation in the legs and feet contribute to delayed wound healing. The inability to sense pain along with the complications of delayed wound healing can result in minor injuries, blisters, or callouses becoming infected and difficult to treat. In cases of severe infection, the infected tissue begins to break down and rot away. The most serious consequence of this condition is the need for amputation of toes, feet, or legs due to severe infection.

FIGURE 19-1 ■. This figure shows the hyperbolic relationship of insulin resistance and beta cell function. On the y-axis is beta cell function as reflected in the first-phase insulin response during intravenous (IV) glucose infusion; on the x-axis is insulin sensitivity and its mirror image resistance. In a subject with normal glucose tolerance (NGT) and beta-cell reserve, an increase in insulin resistance results in increased insulin release and normal glucose tolerance. In an individual for whom the capacity to increase insulin release is compromised, increasing insulin resistance with partial or no beta-cell compensation results in progression from normal glucose tolerance, to impaired glucose tolerance (IGT), and finally to diabetes (T2D). Differences between these categories are small at high insulin sensitivity, which may be maintained by weight reduction, exercise, and certain drugs. At a critical degree of insulin resistance, due to obesity or other listed factors, only a further small increment in resistance requires a large increase in insulin output. Those that can increase insulin secretion to this extent retain normal glucose tolerance; those who cannot achieve this degree of insulin secretion (e.g., due to a mild defect in genes regulating insulin synthesis, insulin secretion, insulin action, or an ongoing immune destruction of beta cells) now unmask varying degrees of carbohydrate intolerance. The product of insulin sensitivity (the reciprocal of insulin resistance) and acute insulin response (a measurement beta-cell function) has been called the “disposition index.” This index remains constant in an individual with normal beta cell compensation in response to changes in insulin resistance. IGT, impaired glucose tolerance; NGT, normal glucose tolerance; T2D, type 2 diabetes.


No major organization recommends universal screening for diabetes as there is no evidence that such a program improve outcomes.[54][55] Screening is recommended by the United States Preventive Services Task Force (USPSTF) in adults without symptoms whose blood pressure is greater than 135/80 mmHg.[56] For those whose blood pressure is less, the evidence is insufficient to recommend for or against screening.[56] There is no evidence that it changes the risk of death in this group of people.[55] They also recommend screening among those who are overweight and between the ages of 40 and 70.[57]
Glucose is a simple sugar found in food. Glucose is an essential nutrient that provides energy for the proper functioning of the body cells. Carbohydrates are broken down in the small intestine and the glucose in digested food is then absorbed by the intestinal cells into the bloodstream, and is carried by the bloodstream to all the cells in the body where it is utilized. However, glucose cannot enter the cells alone and needs insulin to aid in its transport into the cells. Without insulin, the cells become starved of glucose energy despite the presence of abundant glucose in the bloodstream. In certain types of diabetes, the cells' inability to utilize glucose gives rise to the ironic situation of "starvation in the midst of plenty". The abundant, unutilized glucose is wastefully excreted in the urine.
Women seem to be at a greater risk as do certain ethnic groups,[10][107] such as South Asians, Pacific Islanders, Latinos, and Native Americans.[23] This may be due to enhanced sensitivity to a Western lifestyle in certain ethnic groups.[108] Traditionally considered a disease of adults, type 2 diabetes is increasingly diagnosed in children in parallel with rising obesity rates.[10] Type 2 diabetes is now diagnosed as frequently as type 1 diabetes in teenagers in the United States.[13]
People with type 1 diabetes are unable to produce any insulin at all. People with type 2 diabetes still produce insulin, however, the cells in the muscles, liver and fat tissue are inefficient at absorbing the insulin and cannot regulate glucose well. As a result, the body tries to compensate by having the pancreas pump out more insulin. But the pancreas slowly loses the ability to produce enough insulin, and as a result, the cells don’t get the energy they need to function properly.
When you have diabetes, it’s important to avoid eating many packaged, processed snacks such as cookies, chips, cake, granola bars, and the like, in lieu of fresh, whole foods, like fiber-rich fruits, veggies, and whole grains. (27) Eating foods high in fiber can help keep blood sugar levels steady and fill you up, potentially promoting weight loss and improving insulin sensitivity. (28)
Apart from severe DKA or hypoglycemia, type 1 diabetes mellitus has little immediate morbidity. The risk of complications relates to diabetic control. With good management, patients can expect to lead full, normal, and healthy lives. Nevertheless, the average life expectancy of a child diagnosed with type 1 diabetes mellitus has been variously suggested to be reduced by 13-19 years, compared with their nondiabetic peers. [34]
Type 2 diabetes is most common is those who are genetically predisposed and who are overweight, lead a sedentary lifestyle, have high blood pressure, and/or have insulin resistance due to excess weight. People of certain ethnicities are more likely to develop diabetes, too. These include: African Americans, Mexican Americans, American Indians, Native Hawaiians, Pacific Islanders, and Asian Americans. These populations are more likely to be overweight and have high blood pressure, which increases the risk of developing diabetes.
Dr. Erica Oberg, ND, MPH, received a BA in anthropology from the University of Colorado, her doctorate of naturopathic medicine (ND) from Bastyr University, and a masters of public health (MPH) in health services research from the University of Washington. She completed her residency at the Bastyr Center for Natural Health in ambulatory primary care and fellowship training at the Health Promotion Research Center at the University of Washington.
The typical symptoms of diabetes mellitus are the three “polys:” polyuria, polydipsia, and polyphagia. Because of insulin deficiency, the assimilation and storage of glucose in muscle adipose tissues, and the liver is greatly diminished. This produces an accumulation of glucose in the blood and creates an increase in its osmolarity. In response to this increased osmotic pressure there is depletion of intracellular water and osmotic diuresis. The water loss creates intense thirst and increased urination. The increased appetite (polyphagia) is not as clearly understood. It may be the result of the body's effort to increase its supply of energy foods even though eating more carbohydrates in the absence of sufficient insulin does not meet the energy needs of the cells.
Acute Coronary Syndrome Moderate Risk Acute Coronary Syndrome Management Low Risk Acute Coronary Syndrome Management Myocardial Infarction Stabilization Post Myocardial Infarction Medications Cardiac Rehabilitation Angina Pectoris Heart Failure Causes NYHA Heart Failure Classification Diastolic Heart Failure Systolic Dysfunction Atrial Fibrillation Acute Management Atrial Fibrillation Anticoagulation Coronary Artery Disease Prevention in Diabetes Hypertension in Diabetes Mellitus CHAD Score Hypertension in the Elderly Isolated Systolic Hypertension Hypertension Criteria Hypertension Evaluation History Hypertension Management Hypertension Risk Stratification Resistant Hypertension Hypertension Management for Specific Comorbid Diseases Hypertension Management for Specific Emergencies Bacterial Endocarditis HDL Cholesterol LDL Cholesterol Triglyceride VLDL Cholesterol Hypercholesterolemia Hypertriglyceridemia AntiHyperlipidemic Hypertensive Disorders of Pregnancy Preeclampsia Prevention Congenital Heart Disease Hypertension in Children Medication Causes of Hypertension ACE Inhibitor Angiotensin 2 Receptor Blocking Agent Dihydropyridine Calcium Channel Blocker Nifedipine Selective Aldosterone Receptor Antagonist Niacin HMG-CoA Reductase Inhibitor Cardiac Risk Cardiac Risk Management Exercise Stress Test Stress Myocardial Perfusion Imaging Preoperative Cardiovascular Evaluation Eagle's Cardiac Risk Assessment Revised Cardiac Risk Index ACC-AHA Preoperative Cardiac Risk Assessment ACP Preoperative Cardiac Risk Assessment Syncope Subclavian Steal Syndrome Periodontitis Oral Health Cellulitis Necrotizing Soft Tissue Infection Group A Streptococcal Cellulitis Vibrio Cellulitis Gram-Negative Toe Web Infection Impetigo Skin Infections in Diabetes Mellitus Erythralgia Blister Skin Ulcer Cutaneous Candidiasis Onychomycosis Alopecia Areata Skin Abscess Skin Infection Intertrigo Nail Discoloration Terry's Nail Ingrown Toenail Hyperpigmentation Carotenemia Incision and Drainage Cryotherapy Skin Conditions in Diabetes Mellitus Acanthosis Nigricans Diabetic Dermopathy Granuloma Annulare Necrobiosis Lipoidica Type 1 Diabetes Mellitus Type 2 Diabetes Mellitus Metabolic Syndrome Diabetes Mellitus Complications Diabetic Ketoacidosis Diabetic Ketoacidosis Management in Adults Diabetic Ketoacidosis Management in Children Hyperosmolar Hyperglycemic State Diabetic Education Diabetes Mellitus Glucose Management Diabetes Mellitus Control in Hospital Diabetes Resources Diabetic Retinopathy Unintentional Weight Loss Unintentional Weight Loss Causes Hypoglycemia Serum Glucose Glucose Challenge Test Glucose Tolerance Test 2 hour Hemoglobin A1C Sex Hormone Binding Globulin Endocrinology Links Diabetic Neuropathy Neonatal Hypoglycemia Obesity Risk Gestational Diabetes Gestational Diabetes Management Gestational Diabetes Perinatal Mortality Diabetes Mellitus Preconception Counseling Obesity in Children Systemic Corticosteroid Medication Causes of Hyperglycemia GlucoWatch Biographer Symlin Inhaled Insulin Somogyi Phenomena Glucophage Human Growth Hormone Orlistat Diabetic Foot Care Nutrition in Diabetes Mellitus Type 2 Diabetic Nephropathy Klinefelter Syndrome Hypogonadotropic Hypogonadism Pubertal Delay Exercise in Diabetes Mellitus Perioperative Diabetes Management Obesity Surgery Night Sweats Acute Otitis Externa Bacterial Otitis Externa Necrotizing Otitis Externa Hearing Loss Sensorineural Hearing Loss Vocal Cord Paralysis Thrush Manual Cerumen Removal Sinus XRay Acute Suppurative Sialoadenitis Rhinosinusitis Tinnitus Burning Mouth Syndrome Taste Dysfunction Loss of Smell Dry Mouth Salivary Gland Enlargement Tongue Pain Dysequilibrium Atrophic Glossitis Animal Bite Infected Animal Bite Human Bite Heat Illness Risk Factors Burn Management Trauma in Pregnancy Bacterial Conjunctivitis Central Retinal Artery Occlusion Open Angle Glaucoma Cataract Ischemic Optic Neuritis Vitreous Hemorrhage Laser In-Situ Keratomileusis Floaters Light Flashes Acute Vision Loss Health Concerns in the Elderly Infections in Older Adults Medication Use in the Elderly Failure to Thrive in the Elderly Fall Prevention in the Elderly Irritable Bowel Syndrome Constipation Causes Chronic Diarrhea Traveler's Diarrhea Esophageal Dysmotility Gastroesophageal Reflux Hemochromatosis Pancreatic Cancer Hepatitis C Nonalcoholic Fatty Liver Serum Angiotensin Converting Enzyme Liver Function Test Abnormality Lactase Deficiency Acute Pancreatitis Chronic Pancreatitis Osmotic Laxative Hepatotoxic Medication Traveler's Diarrhea Prophylaxis Pruritus Ani Perirectal Abscess Gastroparesis Whipple Procedure Upper Gastrointestinal Bleeding Dyspepsia Causes Nausea Causes Contraception HAIR-AN Syndrome Polycystic Ovary Disease Menopause Endometrial Cancer Risk Factor Candida Vulvovaginitis Anovulatory Bleeding Oral Contraceptive Female Sexual Dysfunction Cancer Survivor Care Serum Protein Electrophoresis Perioperative Anticoagulation Cardiovascular Manifestations of HIV HIV Presentation Hepatitis in HIV HIV Related Neuropathy Stavudine Emerging Infection Methicillin Resistant Staphylococcus Aureus Fever of Unknown Origin Candidiasis Neutropenic Fever Hepatitis B Vaccine Influenza Vaccine Postherpetic Neuralgia Fluoroquinolone Third Generation Fluoroquinolone Sulfonamide Travel Preparation Travel Immunization Influenza Dengue Legionella Acute Exacerbation of Chronic Bronchitis Pneumonia in the Elderly Pneumonia Churg-Strauss Syndrome Tuberculin Skin Test Cystic Fibrosis Isoniazid Lung Transplantation in Cystic Fibrosis Active Tuberculosis Treatment Medical Literature Autonomic Dysfunction Bell's Palsy Facial Nerve Paralysis Causes Dementia Agitation in Dementia Ischemic Stroke Stroke Pathophysiology CVA Management Multiple Sclerosis Down Syndrome Cranial Nerve 3 Coma Exam Hemiplegia Giant Cell Arteritis Spinal Headache CSF Protein Altered Level of Consciousness Causes Guillain Barre Syndrome Restless Leg Syndrome Triptan Prevention of Ischemic Stroke Nerve Conduction Velocity Paresthesia Causes Peripheral Neuropathy Asymmetric Peripheral Neuropathy Peripheral Neuropathy Tremor Neonatal Distress Causes Newborn History Newborn Exam Neonatal Jaundice Causes Respiratory Distress Syndrome in the Newborn Late Pregnancy Loss Preterm Labor First Trimester Bleeding Fetal Macrosomia Hyperemesis Gravidarum Medications in Pregnancy Ritodrine Terbutaline Pregnancy Risk Assessment Probe-to-Bone Test Shoulder History Dupuytren's Disease Septic Bursitis Spinal Infection Osteomyelitis Causes Vertebral Osteomyelitis Patellar Tendinopathy Meralgia Paresthetica Frozen Shoulder Exertional Compartment Syndrome Hip Pain Low Back Pain Red Flag Carpal Tunnel Syndrome Adolescent Health Bullying Ephedrine Ginseng Myoinositol Nonsteroidal Anti-inflammatory Lab Markers of Malnutrition Nutrition Guidelines Glycemic Index Non-nutritive Sweetener Conenzyme Q10 Mortality Statistics Adult Health Maintenance Screening DOT Examination Family History Refugee Health Exam Automobile Safety Substance Abuse Evaluation Alcohol Detoxification in Ambulatory Setting Major Depression Major Depression Differential Diagnosis Anorexia Nervosa Antabuse Selective Serotonin Reuptake Inhibitor Antipsychotic Medication Clozapine Olanzapine Psychosis Insomnia Causes Renal Artery Stenosis Idiopathic Cyclic Edema Acute Kidney Injury Risk Chronic Renal Failure Acute Glomerulonephritis Nephrotic Syndrome Serum Osmolality Hypomagnesemia Drug Dosing in Chronic Kidney Disease Hyperkalemia due to Medications Hyperkalemia Causes Prevention of Kidney Disease Progression Intravenous Contrast Related Acute Renal Failure Osteoporosis Evaluation Antiphospholipid Antibody Syndrome Systemic Lupus Erythematosus Polymyositis Differential Diagnosis Septic Joint Gouty Arthritis Fibromyalgia Charcot's Joint Charcot Foot Complex Regional Pain Syndrome Osteoarthritis Methotrexate Joint Injection Rheumatoid Arthritis Fatigue Causes Impairment Evaluation Pre-participation History Exercise Exercise in the Elderly Walking Program Scuba Diving Procedural Sedation and Analgesia Peripheral Arterial Occlusive Disease Peripheral Vascular Disease Management Venous Insufficiency Wound Decubitus Ulcer Foot Wound Leg Ulcer Causes Wound Repair Fishhook Removal Ankle-Brachial Index Preoperative Examination Gallstone Acalculous Cholecystitis Cholecystectomy Small Bowel Obstruction Bowel Pseudoobstruction Abdominal Muscle Wall Pain Abdominal Wall Pain Causes Hydrocolloid Dressing Suture Material Surgical Antibiotic Prophylaxis Male Infertility Testicular Failure Bladder Cancer Urinary Tract Infection Recurrent Cystitis Acute Bacterial Prostatitis Acute Pyelonephritis Erectile Dysfunction Erectile Dysfunction Causes Erectile Dysfunction Management Urinary Incontinence Overflow Incontinence Urine pH Urine Specific Gravity Enuresis Proteinuria in Children Balanitis Peyronie's Disease Benign Prostatic Hyperplasia Vasectomy Counseling Proteinuria Causes Targeted Cancer Therapy Acute Paronychia Chronic Paronychia Urinary Retention Decreased Visual Acuity Gastrointestinal Manifestations of Diabetes Mellitus Shoulder Osteoarthritis Vitiligo Cardiomyopathy Heart Transplant Contraceptive Selection in Diabetes Mellitus Periodontal Bleeding Perioperative Antiplatelet Therapy Charlson Comorbidity Index Constipation Causes in the Elderly Chronic Osteomyelitis Abnormal Gait and Balance Causes in the Elderly Calcium Channel Blocker Overdose Diverticular Bleeding Framingham Cardiac Risk Scale Cardiac Risk in Diabetes Score Outpatient Bleeding Risk Index Four Year Prognostic Index Diabetes Screening ABCD2 Score Urine Microalbumin Hearing Loss in Older Adults Preoperative Guidelines for Medications Prior to Surgery Contrast-Induced Nephropathy Risk Score Hyperlipidemia in Diabetes Mellitus Diamond and Forrester Chest Pain Prediction Rule Coronary Risk Stratification of Chest Pain Diabetes Sick Day Management Urinary Tract Infection in Geriatric Patients Insulinlike Growth Factor 1 Avascular Necrosis of the Femoral Head Family Practice Notebook Updates 2014 Emergency Care in ESRD Medication Compliance Slit Lamp Sulfonamide Allergy Health Care of the Homeless CHADS2-VASc Score Tuberculosis Risk Factors for progression from Latent to Active Disease Family Practice Notebook Updates 2015 Wound Infection Asymptomatic Bacteriuria Toxic Shock Syndrome Tetanus ASA Physical Status Classification System Family Practice Notebook Updates 2016 Solid Organ Transplant Calcineurin Inhibitor Cardiac Pacemaker Infection DAPT Score Acute Maculopathy Medication Causes of Delirium in the Elderly Family Practice Notebook Updates 2017 Major Bleeding Risk With Anticoagulants Severe Asymptomatic Hypertension Chronic Wound Family Practice Notebook Updates Stable Coronary Artery Disease Nocturia Polyuria Hyperhidrosis Causes Pneumaturia Anemia in Older Adults Type 2 Diabetes Mellitus in Children
The body will attempt to dilute the high level of glucose in the blood, a condition called hyperglycemia, by drawing water out of the cells and into the bloodstream in an effort to dilute the sugar and excrete it in the urine. It is not unusual for people with undiagnosed diabetes to be constantly thirsty, drink large quantities of water, and urinate frequently as their bodies try to get rid of the extra glucose. This creates high levels of glucose in the urine.
If genetics has taught us anything about diabetes, it's that, for most people, genes aren't the whole story. True, a few rare kinds of diabetes—including those collectively called MODY for maturity-onset diabetes of the young—have been traced to defects in a single gene. But for other types of diabetes, hereditary factors are still not well understood.

The earliest surviving work with a detailed reference to diabetes is that of Aretaeus of Cappadocia (2nd or early 3rd century CE). He described the symptoms and the course of the disease, which he attributed to the moisture and coldness, reflecting the beliefs of the "Pneumatic School". He hypothesized a correlation of diabetes with other diseases, and he discussed differential diagnosis from the snakebite which also provokes excessive thirst. His work remained unknown in the West until 1552, when the first Latin edition was published in Venice.[110]


*All medications have both common (generic) and brand names. The brand name is what a specific manufacturer calls the product (e.g., Tylenol®). The common name is the medical name for the medication (e.g., acetaminophen). A medication may have many brand names, but only one common name. This article lists medications by their common names. For information on a given medication, check our Drug Information database. For more information on brand names, speak with your doctor or pharmacist.

The development of type 2 diabetes is caused by a combination of lifestyle and genetic factors.[24][26] While some of these factors are under personal control, such as diet and obesity, other factors are not, such as increasing age, female gender, and genetics.[10] A lack of sleep has been linked to type 2 diabetes.[27] This is believed to act through its effect on metabolism.[27] The nutritional status of a mother during fetal development may also play a role, with one proposed mechanism being that of DNA methylation.[28] The intestinal bacteria Prevotella copri and Bacteroides vulgatus have been connected with type 2 diabetes.[29]


Jump up ^ Seida, Jennifer C.; Mitri, Joanna; Colmers, Isabelle N.; Majumdar, Sumit R.; Davidson, Mayer B.; Edwards, Alun L.; Hanley, David A.; Pittas, Anastassios G.; Tjosvold, Lisa; Johnson, Jeffrey A. (Oct 2014). "Effect of Vitamin D3 Supplementation on Improving Glucose Homeostasis and Preventing Diabetes: A Systematic Review and Meta-Analysis". The Journal of Clinical Endocrinology & Metabolism. 99 (10): 3551–60. doi:10.1210/jc.2014-2136. PMC 4483466. PMID 25062463.
Since cardiovascular disease is a serious complication associated with diabetes, some have recommended blood pressure levels below 130/80 mmHg.[89] However, evidence supports less than or equal to somewhere between 140/90 mmHg to 160/100 mmHg; the only additional benefit found for blood pressure targets beneath this range was an isolated decrease in stroke risk, and this was accompanied by an increased risk of other serious adverse events.[90][91] A 2016 review found potential harm to treating lower than 140 mmHg.[92] Among medications that lower blood pressure, angiotensin converting enzyme inhibitors (ACEIs) improve outcomes in those with DM while the similar medications angiotensin receptor blockers (ARBs) do not.[93] Aspirin is also recommended for people with cardiovascular problems, however routine use of aspirin has not been found to improve outcomes in uncomplicated diabetes.[94]
A proper diet and exercise are the foundations of diabetic care,[23] with a greater amount of exercise yielding better results.[80] Exercise improves blood sugar control, decreases body fat content and decreases blood lipid levels, and these effects are evident even without weight loss.[81] Aerobic exercise leads to a decrease in HbA1c and improved insulin sensitivity.[82] Resistance training is also useful and the combination of both types of exercise may be most effective.[82]

How does type 2 diabetes progress over time? Type 2 diabetes is a progressive disease, meaning that the body’s ability to regulate blood sugar gets worse over time, despite careful management. Over time, the body’s cells become increasingly less responsive to insulin (increased insulin resistance) and beta cells in the pancreas produce less and less insulin (called beta-cell burnout). In fact, when people are diagnosed with type 2 diabetes, they usually have already lost up to 50% or more of their beta cell function. As type 2 diabetes progresses, people typically need to add one or more different types of medications. The good news is that there are many more choices available for treatments, and a number of these medications don’t cause as much hypoglycemia, hunger and/or weight gain (e.g., metformin, pioglitazone, DPP-4 inhibitors, GLP-1 agonists, SGLT-2 inhibitors, and better insulin). Diligent management early on can help preserve remaining beta cell function and sometimes slow progression of the disease, although the need to use more and different types of medications does not mean that you have failed.
2. Home glucose monitoring using either a visually read test or a digital readout of the glucose concentration in a drop of blood. Patients can usually learn to use the necessary equipment and perform finger sticks. They keep a daily record of findings and are taught to adjust insulin dosage accordingly. More recent glucose monitoring devices can draw blood from other locations on the body, such as the forearm.
Type 2 DM is primarily due to lifestyle factors and genetics.[45] A number of lifestyle factors are known to be important to the development of type 2 DM, including obesity (defined by a body mass index of greater than 30), lack of physical activity, poor diet, stress, and urbanization.[16] Excess body fat is associated with 30% of cases in those of Chinese and Japanese descent, 60–80% of cases in those of European and African descent, and 100% of Pima Indians and Pacific Islanders.[11] Even those who are not obese often have a high waist–hip ratio.[11]
Diabetes mellitus (diabetes) is a common chronic disease of abnormal carbohydrate, fat, and protein metabolism that affects an estimated 20 million people in the United States, of whom about one third are undiagnosed. There are two major forms recognized, type-1 and type-2. Both are characterized by inappropriately high blood sugar levels (hyperglycemia). In type-1 diabetes the patient can not produce the hormone insulin, while in type-2 diabetes the patient produces insulin, but it is not used properly. An estimated 90% of diabetic patients suffer from type-2 disease. The causes of diabetes are multiple and both genetic and environmental factors contribute to its development. The genetic predisposition for type-2 diabetes is very strong and numerous environmental factors such as diet, lack of exercise, and being overweight are known to also increase one’s risk for diabetes. Diabetes is a dangerous disease which affects the entire body and diabetic patients are at increased risk for heart disease, hypertension, stroke, kidney failure, blindness, neuropathy, and infection when compared to nondiabetic patients. Diabetic patients also have impaired healing when compared to healthy individuals. This is in part due to the dysfunction of certain white blood cells that fight infection.

No major organization recommends universal screening for diabetes as there is no evidence that such a program improve outcomes.[54][55] Screening is recommended by the United States Preventive Services Task Force (USPSTF) in adults without symptoms whose blood pressure is greater than 135/80 mmHg.[56] For those whose blood pressure is less, the evidence is insufficient to recommend for or against screening.[56] There is no evidence that it changes the risk of death in this group of people.[55] They also recommend screening among those who are overweight and between the ages of 40 and 70.[57]


Studies in type 1 patients have shown that in intensively treated patients, diabetic eye disease decreased by 76%, kidney disease decreased by 54%, and nerve disease decreased by 60%. More recently the EDIC trial has shown that type 1 diabetes is also associated with increased heart disease, similar to type 2 diabetes. However, the price for aggressive blood sugar control is a two to three fold increase in the incidence of abnormally low blood sugar levels (caused by the diabetes medications). For this reason, tight control of diabetes to achieve glucose levels between 70 to120 mg/dl is not recommended for children under 13 years of age, patients with severe recurrent hypoglycemia, patients unaware of their hypoglycemia, and patients with far advanced diabetes complications. To achieve optimal glucose control without an undue risk of abnormally lowering blood sugar levels, patients with type 1 diabetes must monitor their blood glucose at least four times a day and administer insulin at least three times per day. In patients with type 2 diabetes, aggressive blood sugar control has similar beneficial effects on the eyes, kidneys, nerves and blood vessels.

Most people with diabetes should keep a record of their blood glucose levels and report them to their doctor or nurse for advice in adjusting the dose of insulin or the oral antihyperglycemic drug. Many people can learn to adjust the insulin dose on their own as necessary. Some people who have mild or early type 2 diabetes that is well-controlled with one or two drugs may be able to monitor their fingerstick glucose levels relatively infrequently.
Type 2 diabetes is believed to have a strong genetic link, meaning that it tends to run in families. Several genes are being studied that may be related to the cause of type 2 diabetes. If you have any of the following type 2 diabetes risk factors, it’s important to ask your doctor about a diabetes test. With a proper diabetes diet and healthy lifestyle habits, along with diabetes medication, if necessary, you can manage type 2 diabetes just like you manage other areas of your life. Be sure to continue seeking the latest information on type 2 diabetes as you become your own health advocate.
Cataracts and glaucoma are also more common among diabetics. It is also important to note that since the lens of the eye lets water through, if blood sugar concentrations vary a lot, the lens of the eye will shrink and swell with fluid accordingly. As a result, blurry vision is very common in poorly controlled diabetes. Patients are usually discouraged from getting a new eyeglass prescription until their blood sugar is controlled. This allows for a more accurate assessment of what kind of glasses prescription is required.
A third notion is that changes in how babies are fed may be stoking the spread of type 1. In the 1980s, researchers noticed a decreased risk of type 1 in children who had been breast-fed. This could mean that there is a component of breast milk that is particularly protective for diabetes. But it has also led to a hypothesis that proteins in cow's milk, a component of infant formula, somehow aggravate the immune system and cause type 1 in genetically susceptible people. If true, it might be possible to remove that risk by chopping those proteins up into little innocuous chunks through a process called hydrolyzation. A large-scale clinical trial, called TRIGR, is testing this hypothesis and scheduled for completion in 2017.
Cataracts and glaucoma are also more common among diabetics. It is also important to note that since the lens of the eye lets water through, if blood sugar concentrations vary a lot, the lens of the eye will shrink and swell with fluid accordingly. As a result, blurry vision is very common in poorly controlled diabetes. Patients are usually discouraged from getting a new eyeglass prescription until their blood sugar is controlled. This allows for a more accurate assessment of what kind of glasses prescription is required.

You are more likely to develop type 2 diabetes if you are not physically active and are overweight or obese. Extra weight sometimes causes insulin resistance and is common in people with type 2 diabetes. The location of body fat also makes a difference. Extra belly fat is linked to insulin resistance, type 2 diabetes, and heart and blood vessel disease. To see if your weight puts you at risk for type 2 diabetes, check out these Body Mass Index (BMI) charts.
Insulin works like a key that opens the doors to cells and lets the glucose in. Without insulin, glucose can't get into the cells (the doors are "locked" and there is no key) and so it stays in the bloodstream. As a result, the level of sugar in the blood remains higher than normal. High blood sugar levels are a problem because they can cause a number of health problems.
"We know that there is a very large genetic component," Rettinger says. "A person with a first-degree relative with Type 2 diabetes has a five to 10 time higher risk of developing diabetes than a person the same age and weight without a family history of Type 2 diabetes." Heredity actually plays a larger role in Type 2 diabetes than Type 1, Rettinger says.
Another diabetes-related sexual dysfunction symptom in men is reduced amounts of ejaculation, or retrograde ejaculation. Retrograde ejaculation is a condition in which the semen goes into the bladder, rather than out of the body through the urethra. Diabetes and damage to the blood vessels causes nerve damage to the muscles that control the bladder and urethra, which results in this problem.
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